What's the best treatment for falling hair

Hair loss and baldness symptoms of zinc deficiency. Zinc is an essential mineral for normal growth and development of hair. The mineral is the most abundant in meat and dairy products.

 Remember that meat and milk may contain saturated fats that contribute to hair loss. For other sources of zinc to try seaweed, cocoa powder, wheat germ, cashew nuts, oysters, pumpkin and sunflower seeds.

Biotin